Health & Wellness Kit

September 1, 2014

Health & Wellness Printable Kit via A Bowl Full of Lemons


One of the most requested printable kits is now available – the Health & Wellness (Diet, Exercise, & Health) Kit.  It’s definitely my favorite set of printables yet.  If you are on a mission to get your life organized, don’t forget this part of it.  In my opinion, its the most important – Your Health!  Make wellness goals, keep track of your weight, calories, and workouts.  You can also keep track of your medical information, including blood sugar, prescriptions, supplements & doctor appointments.  If you are trying to eat better, you can start a weekly food journal. There is so much in this kit!  It’s fabulous.   Everything you need to organize your Health & Wellness is included in this comprehensive kit.  It’s a “must have”.  (8.5 x 11 PDF Files)


What’s Included?

  • Fitness Tracker
  • Calorie Counter
  • Weight Tracker
  • Medicine Tracker
  • Prescriptions
  • Doctor Appointments
  • Supplements & Vitamins Tracker
  • Blood Sugar Tracker
  • Food Journal
  • Wellness Goals
  • Medical History
  • Cover Page
  • All pages are 8.5 x 11 PDF files



  • A Bowl Full of Lemons printables are available as an instant download. If you paid via PayPal with a personal check, files will be sent once check has cleared.
  • All files are high resolution PDFs on standard 8.5×11 inch size paper, unless stated in item description. These files are emailed to you. You will not receive a physical printable by mail.
  • PDF files will be automatically emailed to you, once payment is made via PayPal.  If you do not receive an email with the files, please check to make sure you have entered the correct email address.  Also be sure to check your spam folder.
  • ABFOL Printables are copyrighted.  Please do not resell or redistribute.  My printables are for personal use only and may be printed unlimited times from the original purchaser.
  • Colors may look differently, from screen to print, depending on your individual printer.
  • ABFOL printables are not editable, unless stated in item description.
  • Due to the nature of these digital products, there are no refunds or exchanges.  Please double check your size, email address and order before submitting.  Make sure to save your files.  Lost or deleted files will not be resent.
  • All photos, designs, content and writing in my printable shop are the property of A Bowl Full of Lemons © 2014. Plagiarism will not be tolerated.
  • If you have any questions or comments, feel free to contact me!


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